Connecting Columbia Union Seventh-day Adventists
Hope is an interesting word. We hope for a lot of different things. We hope it won’t rain on the day we’ve planned a picnic. We hope there are no traffic jams on our commute to work. We hope to be able to find our favorite socks. We hope our teacher doesn’t give us a pop quiz.
Click here to read stories from the January/February Visitor.
Choose three health goals to address. Coleman advised the women to “make your goals SMART: Specific, Measurable, Achievable, Realistic, Timely.” She also recommended writing the goals down.