Connecting Columbia Union Seventh-day Adventists
- This Month's Issue
N. David Emerson, M.D., says eating only breakfast and lunch and fasting for 12 or 14–15 hours a day, a form of intermittent fasting, is beneficial because it helps lower insulin levels.
Allegheny West Conference's Dayton (Ohio) church ended their “Dayton’s Revival” evangelistic series with 52 baptisms.
Last fall, TV stations in Baltimore covered a vigil fundraiser, hosted by the Liberty church, for the survivors affected by Hurricane Dorian.
Download the sunset calendar for January/February in the Columbia Union Conference.
We know there are bad carbs, but how do we know which ones are good?
It is with great sadness that I share with you the passing of our beloved grades 3 and 4 teacher and alumna Mrs. Kimberly Geach Orr (’06) on November 19, due to flu complications.
Download the PDF for the Janurary/February Visitor here.
Curious about what campers eat at Mountain View Conference's Wellness Camp? Here is a slideshow showing meals from several days.
"A gradual, sustained transition toward more physical activity is better than a rapid, unsustainable change that doesn’t last," says Charity Stone.
The year 2020 marks the 125th anniversary of our beloved Columbia Union Conference Visitor magazine. As we prayerfully consider how to reach and engage new generations of members, how to be good stewards of our resources and environment, and how to creatively use the technology that is literally at our fingertips, we see many wonderful opportunities ahead.